The Care Podcast

The Care Podcast is here to help you make sense of care. Real conversations, expert advice and support for whatever stage of the care journey you’re at.

Cover image for The Care Podcast, which features host Jo Cleary and the Care Podcast logo
Featured image for podcast on how to prepare for a sudden change in care needs. Image shows Helena Hitchcox sat in the podcast studio with a microphone in front of her

How to Prepare for a Sudden Change in a Loved One’s Health

Read: 7 Mins / Video: 10 Mins
A sudden illness, fall, or hospital admission can change everything very quickly. In this episode, we explore the sudden changes families often face later in life, the practical steps that can help you prepare, and how early support can make difficult situations easier to navigate ...
Featured image for podcast on why you can't switch off when caring. Image shows Helena Hitchcox sat in the podcast studio with a microphone in front of her

Why You Can’t Switch Off When Caring for a Loved One (And What Helps)

Read: 6 Mins / Video: 10 Mins
Caring for a loved one can bring a constant sense of worry that is hard to switch off. You may find yourself thinking about them throughout the day and into the night. In this episode, we explore why that happens and share practical ways to ease the pressure, build support, and protect your own wellbeing ...
Featured image for podcast on what do do when something feels 'off; Image shows Helena Hitchcox sat in the podcast studio with a microphone in front of her

When Something Feels Off: Trust Your Instincts Without Jumping to Conclusions

Read: 6 Mins / Video: 12 Mins
Noticing small changes in someone you love can leave you feeling unsure what to do next. In this episode, we share practical ways to respond with care, protect independence, and take thoughtful steps when something does not feel quite right ...
Featured image for podcast on how to deal with the worry of caring. Image shows Helena Hitchcox sat in the podcast studio with a microphone in front of her

How to Cope with the Worry of Caring for an Ageing Parent

Read: 6 Mins / Video: 12 Mins
Caring for an ageing parent can bring constant worry, from safety at home to feeling stretched too thin. In this episode, we share practical ways to ease that pressure, reduce risk, and find the right support for you and your loved one ...
Featured image for podcast on making a loved ones home safer. Image shows Helena Hitchcox sat in the podcast studio with a microphone in front of her

How to Make a Loved One’s Home Safer Without Making It Feel Clinical

Read: 6 Mins / Video: 12 Mins
Making a loved one’s home safer can feel overwhelming, especially when changes start to make it feel less like home. In this episode, we explore how families can reduce risks while still protecting comfort, familiarity, and independence ...
Featured image for podcast featuring Skills for Care. Image shows Shirley and Rachel smiling at someone off camera

How to Choose a Care Provider: Why Training Matters More Than You Think

Read: 6 Mins / Video: 46 Mins
Choosing care for someone you love can feel overwhelming. You want to know they will be safe, understood, and treated with real compassion. One of the clearest signs of that is training. In this piece, we explore what good care training really looks like, and why it matters more than you might think ...
Podcast cover for Phil Maundrills episode on what families underestimate when starting care. Image shows him sat smiling at the camera with a microphone in front of him

What Families Often Underestimate When Caring for a Loved One

Read: 6 Mins / Video: 10 Mins
Phil reflects on the realities families often underestimate when trying to organise care themselves, sharing practical insight into the responsibilities involved and why the right support can help families stay focused on what matters most ...
Podcast cover for Phil Maundrills episode on when is the right time to start home care and why families often leave it too late image shows him sat smiling at the camera with a microphone in front of him

Why Families Delay Arranging Care – And Why Starting Earlier Can Help

Read: 6 Mins / Video: 10 Mins
Phil Maundrill explains why families often delay arranging care and why starting support earlier can make the transition easier for loved ones and the families supporting them ...
Podcast cover for Phil Maundrills episode on the questions families wish theyd asked when arranging care. image shows him sat smiling at the camera with a microphone in front of him

Questions to Ask Before Arranging Home Care | What Families Wish They Knew Earlier

Read: 6 Mins / Video: 9 Mins
Phil Maundrill reflects on the questions families often wish they had asked earlier when arranging care, from the importance of consistent Caregivers and reliable routines to the everyday support that can make life easier for both the person receiving care and the family around them ...
Podcast cover for Phil Maundrills episode on how to tell when home care is working well. image shows him sat smiling at the camera with a microphone in front of him

How to Tell If Home Care Is Working Well

Read: 6 Mins / Video: 8 Mins
Phil Maundril shares how to recognise when home care is truly working, from small day to day signs of reassurance to the deeper sense of trust and companionship that families should feel when support is right ...
Podcast cover for Phil Maundrills epsidoe on dealing with guilt when arranging care. image shows him sat smiling at the camera with a microphone in front of him

Why Choosing Care Feels So Hard | Coping With Guilt When Arranging Care for a Loved One

Read: 6 Mins / Video: 7 Mins
Phil shares his personal experience of arranging care for his own mum, speaking honestly about the guilt, responsibility and emotional weight that can come with putting support in place, and why asking for help can ultimately protect the people you love most ...
Featured image for podcast episode featuring Jo and Angharad, showing them both sat together smiling at the camera

Life With Epilepsy After a Serious Seizure-Related Accident

Read: 5 mins / Video: 60 mins
Angharad and her mum, Jo, share what life with severe epilepsy has really been like, including how one seizure led to a serious life-changing accident and why the right support now matters day to day ...
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